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Let the Voting Begin: Red vs. Blue Zoomers

Published on 03/11/2010 By admin

As a tribute to voting day, I thought we could debate Red vs. Blue. Now I am not talking about political views, but rather which Zoomers fin color you prefer! You may not know it but the differences between these two fins go well beyond mere color. I will break down the key differences and [...]

When the Real Novice Gets Wet

Published on 17/09/2010 By admin

My wife, who has never swam a day in her life besides a few doggie-paddle lengths, has decided to take on the challenge of a 3.8km ocean swim and do an Ironman… How does she get started swimming from ground zero? Well she certainly needs to be ready for a lot of patience and plenty [...]

Warm-down: Why it’s important and how to stay motivated

Published on 17/07/2010 By admin

Warm-down: Why it’s important and how to stay motivated Warm-down, sometimes referred to as “cool-down,” is a period of easy swimming after a harder swim workout. This loosen period allows the body to actively recover from your swim. Interestingly enough, warm-down is the most dreaded part of the workout for many swimmers. The coach has [...]

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