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For the Aspiring Fitness Swimmer: 3 Easy Ways to Start Swimming Smarter (and having A LOT more fun!)

Published on 04/02/2011 By admin

Do you dread every time you get to the pool because you know that you will swim 40 laps, back and forth, staring directly down at the dreaded black line? Does it feel like you reached a plateau where you simply can’t improve any further in your swimming? If this is you, I’d like to [...]

When the Real Novice Gets Wet

Published on 17/09/2010 By admin

My wife, who has never swam a day in her life besides a few doggie-paddle lengths, has decided to take on the challenge of a 3.8km ocean swim and do an Ironman… How does she get started swimming from ground zero? Well she certainly needs to be ready for a lot of patience and plenty [...]

3 Tips to Getting up for Morning Workout

Published on 03/09/2010 By admin

It’s that time of year for competitive swimmers. While most people count the “New Year” as January 1, I still like to consider it as September 1. The beginning of the swim season is the time to start fresh with new goals and new training schedules. Come September the slate has been wiped clean! Are you [...]

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