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Stop Fighting the Water! Part 4

Published on 30/07/2010 By admin

Slipping through the Water Swimming is a funny sport because physical effort does not always translate into faster or better performances in the pool. Moving efficiently through the water is a learned skill, making our sport a tricky thing to master. However the good news is that improvement upon that skill is readily available. Even [...]

Stop Fighting the Water! Part 1

Published on 30/07/2010 By admin

I was prompted to write this series after talking to my co-worker Sarah who is an avid masters swimmer and most importantly a breaststroker like myself. Sarah went into the weekend dreading her upcoming 200 yard Breaststroke because the past weekend she had swum an extremely painful race where she had gone out hard and [...]

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