Axtro Sports

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Pool-Mate Pro Featured On Digital Life!

The watch contains motion sensors to automatically monitor the motion of your arm when swimming so you don’t have to worry about counting laps yourself and can concentrate on your technique or just relax and swim. The Pro package includes a download pod that plugs into your USB port and cable. The watch will simply [...]

Swim Practice Vocabulary Cheat Sheet

Ever been to an “organized” practice and have no idea what any of the terms mean that the coach is throwing out there? Well you are not alone. Hopefully this cheat sheet will help shed some light on any confusion you may have. Keep in mind that depending on the coach, there may be multiple [...]

Let the Voting Begin: Red vs. Blue Zoomers

As a tribute to voting day, I thought we could debate Red vs. Blue. Now I am not talking about political views, but rather which Zoomers fin color you prefer! You may not know it but the differences between these two fins go well beyond mere color. I will break down the key differences and [...]

Silent Swimming is Over! Using Music for Motivation

I had the opportunity to swim with the SwiMP3 for the first time last weekend.  I was doing my usual open water swim practice but there was one big difference…I had music!  While swimming endless laps in high school and college, my teammates and I talked about how nice it would be to have music [...]

Learn How to Split your Races Correctly: Featuring the 100 Butterfly

Take a look at the average drop-off for the top male and female athletes in the 100 Butterfly. Now take a look at the 100 Backstroke drop-off from last week. At this point you have probably realized that the average drop-off for each of these races is very different! Splitting your races correctly will vary [...]

Pool Swimming vs. Open Water Swimming

There is a big fundamental difference between open water swimming and pool swimming and it involves not being able to push off a wall in large bodies of water.  If you are lucky enough to have the opportunity to train in a 50 meter pool, then you are probably only able to actually swim “long” [...]

Learn how to Split your Races Correctly

Learning how to correctly pace your effort level throughout a race is one of the most important elements of any race strategy. Whether it is a 100m sprint or a much longer marathon race like Crossing Lake Tahoe, controlling your energy is vital. Coaches often give their athletes effort levels to try to swim at [...]

Swim more Efficiently by Establishing a Neutral Body Position

I have spent most of my life in the pool. For this reason I have had about 20 years to develop a good stroke, but I am still trying to make changes and become a more efficient swimmer. For most triathletes this is not the norm. Most come from a non-aquatic background and you are [...]

A WORLD OF KNOWLEDGE – Coaches Workshop by World Renowned Coach Rohan Taylor