Hey Triathletes, I got one word for you: SWIMSENSE™. You gotta go and get this new toy and add it to the arsenal. Why? Give me 5 minutes. As a coach and Pro Triathlete, pacing is crucial in any open water swim. Most newcomers to the sport and those that battle with the swim, have [...]

Do you dread every time you get to the pool because you know that you will swim 40 laps, back and forth, staring directly down at the dreaded black line? Does it feel like you reached a plateau where you simply can’t improve any further in your swimming? If this is you, I’d like to [...]