AXTRO Sports – Christmas Gift Guide 2016

AXTRO Sports – Christmas Gift Guide 2016
With Christmas season swinging by soon, you must be wondering what to get for your friends and family. Right here at AXTRO Sports, we’ve come up with a comprehensive gift guide so you won’t have to fret about the ideal gifts, for every and anyone that matters to you. For Dad Has Dad been eating too much Char Kway Teow and Roti Prata lately? In addition to taking care of you and stressing out at work, he probably doesn’t have much time to workout or take charge of his health.... Read More

National Steps Challenge Season 2: Everything You Need to Know

National Steps Challenge Season 2: Everything You Need to Know
Credits: Health Promotion Board The Health Promotion Board’s National Steps Challenge is back. Season 2 of this challenge begins on 1 Oct 16 and will last until 30 Apr 17. If you are 18 & above, participating in this challenge give you a chance to win some business class tickets to New Zealand! So here are the steps needed to inch closer to your dream vacation. Credits: govinsider.asia Step 1: Download the Healthy 365 App from the Apple or Google Play Store Create your personal profile Sign up for the... Read More

Asus Zenwatch 2: An Affordable Masterpiece (By Twenty First Tech)

Asus Zenwatch 2: An Affordable Masterpiece (By Twenty First Tech)
This review was originally published on Twenty First Tech Smartwatches are everywhere. You have multifunctional smartwatches from the likes of Pebble and dedicated iOS-only ones like the Apple Watch, and you have the other Android Wears like the Asus Zenwatch 2 that was launched end of last year in Singapore. The Asus Zenwatch 2 is the signature wearable from Asus that doesn’t compromise style, despite being on sale at an affordable price of $229. It is by all means a decent device that is well worth its price tag. Design The Zenwatch 2 is... Read More

How Pris Chew Keeps Fit with the LifeTrak R420

How Pris Chew Keeps Fit with the LifeTrak R420
Hi! Just to kick things off, why don't you introduce yourself Pris? I am a fitness and sports blogger with a passion for endurance sports. I do especially running as well as cycling on a regular basis and I share my personal experiences on my blog, about races and events, as well as seeking comments and tips from elite and inspirational athletes, through interviews with them. At the same time, I also review sports related products ranging from sports headphones to running shoes, GPS watches, fitness trackers and other apparel.... Read More

Aerobic Exercises Make You Smarter Than High-Intensity Workouts

Aerobic Exercises Make You Smarter Than High-Intensity Workouts

Can you exercise to get smarter? Yes, you can. The numerous benefits of exercise has been well-documented by scientific literature, exercise alters the structure and function of the brain. The more physical activity you engage in, the greater the increase in brain volume. Furthermore, it can reduce the number and size of age-related holes in the brain’s white and gray matter. What most people don’t know is that different types of workouts can cause different levels of neurogenesis (increasing the number of neurons a.k.a nerves in your brain)

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8 Clever Tips for Lazy People to Slim Down this Chinese New Year

8 Clever Tips for Lazy People to Slim Down this Chinese New Year

Whilst on the phone with bae, don’t laze in bed. Use the opportunity to walk around the block and clock in some steps. You will realise how effortlessly you are burning calories without even thinking when you aren’t focused on “exercising” but on your phone call. (Companies could apply this to meetings as well)

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5 Sinful Chinese New Year Goodies

5 Sinful Chinese New Year Goodies

Chinese New Year 2016. Will your waistline increase along your bank account? Most people know that Chinese New Year goodies are high in calories, sugar and fat. But most of them don’t realise the ridiculous amounts of calories within. Here at Axtro Sports, we present to you the 5 sinful goodies of CNY, and how many hours of jogging you need to burn off each bite.

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How to Workout for 2016

How to Workout for 2016

Welcome to 2016. It’s a new year and it represents new beginnings. If you are in need for a new workout for your new year’s resolution in 2016, you have come to the right place. Some of you may be frustrated over the lack of progress you have made when it comes to your health and fitness in 2015. You might not know why you look the same, feel just as sluggish or even took a step back in the past year. In most cases, it’s due to the lack…

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